Mission & Core Values


Green Heiress Holistic Health believes in the body-mind-spirit connection. We believe humans are spiritual beings having a physical experience, so we recognize the spiritual nature of life, death, health, and healing. While we do not subscribe to or endorse a specific doctrine or dogma, we openly acknowledge a higher power and divine presence in our lives … All are welcome here. We embrace prayer, meditation, divine inspiration, intuition, and the great mystery of life.

The mission of Green Heiress Holistic Health is to provide sacred space for for those seeking a better quality of life. We strive to present an authentic expression of wellness while honoring a diversity of practices and belief systems. Our approach is based on the principle of unifying a variety of modalities and tools for creating health, well-being, and a deep spiritual connection and to provide a safe and nurturing community for transformation and growth. Our mission is to inspire individuals to discover their gifts and graces, and support them as they share their talents with the world in a loving and profitable way.

Our intention is not to simply bring you a healthier body and peace of mind. These are the byproducts of the services offered at Green Heiress Holisitc Health. Our aim is to guide, nurture and support your practice in the art of being human. To inspire your exploration of the experience of oneness, the cultivation of a mind capable of concentration and a heart free of judgment. The gifts of this mystical journey happen to include a radiant body and a joyful existence.

Our Guiding Principles are based on the Yamas and the Niyamas, the first two limbs of the 8 Limbs of Yoga handed down to us through Patanjali. Though we offer a wide variety of holistic services and various healing modalities, the Yamas are 5 rules of social conduct that guide our philosophy, policies and how we interact with all our guests and each other.

They are:
AHIMSA = non-violence
SATYA = truthfulness
ASTEYA = non-stealing
BRAHMACHARYA = faithfulness
APARIGRAHA = non-greed


The guiding principles upon which Green Heiress was founded are

  • We are Spirit-Directed
  • We are Community-Centered
  • We emphasize Choice and Flexibility
  • We focus on Self-healing, Self-Empowerment, and Self-Sufficiency
  • We are dedicated to Your Success

Core Values

Conscious and Mindful
Green Heiress Holistic Health practices a mindful approach to all we do. A claim of mindfulness brings with it a commitment to stop and think about how our words, actions, or deeds will affect another’s thoughts, feelings, and ultimately their soul. The Yogic Principle of "Ahimsa" is our first guiding principle - to “wish no harm,” and to stand as much as possible in full awareness of the intended and unintended consequences of our choices, and act with integrity and accountability.
In short, “Be kind whenever possible, and it’s always possible.” The Dalai Lama

Self-Healing and Transformation
Green Heiress Holistic Health strives to be a safe container for the growth and transformation of all beings who come to us. As an educational and healing center, we know that experiencing many aspects of the Healing Arts involves personal growth and transformation, indeed it is our greatest hope to be a facilitator for your journey. Our coaches, therapists and instructors are committed to holding space for the transformation and healing of all our guests, students and practitioners. This means we practice directed consciousness and mindfulness when working with anyone who is going through change. It means we can hold with compassion and acceptance whatever emotions and changes a student or staff member may be experiencing in a sacred way that honors their journey. "Peace in oneself is peace in the world". Thich Nhat Hahn

Honoring of Individuality and Diversity
Green Heiress Holistic Health honors, accepts, and respects the many faiths and belief systems of all of our guests. Similarly, we respect and honor individual lifestyle choices and know each person has their own path to walk to the top of the mountain. No two individuals are alike. Our programs and services are not connected to any particular religious denomination or spiritual practice.

Communication and Transparency
Green Heiress Holistic Health strives to communicate with students, coaches and all stake holders with as much transparency as possible. Transparency means speaking truthfully to all as is appropriate in their relationship with us. It means to speak openly about how we actively seek out and fully accept opportunities for our own growth and transformation. It means, combined with our other values, we actively seek to uplift all individuals, especially when transparent communication may be difficult to deliver or hear.

Green Heiress Holistic Health is reliable, will answer when called upon, and accept responsibility for the intended and unintended consequences of our actions. As a spirit-guided community, we commit to being open to and answering that call that can only be heard with our

At Green Heiress Holistic Health we will do what we say we are going to do. Integrity is about keeping our word and maintaining the implicit agreements we have with our community, our guests, clients and students, and above all else, our Spirit. We willingly, through communication and transparency, hold ourselves accountable to all of these agreements so that we may continue to serve our mission, values, and Spirit in ways that mutually benefit as many souls as possible.

Stewardship and Responsibility
Green Heiress Holistic Health believes in individual and collective social responsibility and stewardship of the resources we have been gifted. We feel a responsibility to our communities and society as a whole to find ways of improving spiritual and physical wellness. We advocate environmental stewardship and strive to use ecological, non-toxic resources, ancient healing modalities, holistic nutrition, and an educational approach to wellness, beauty, and stress management. Green Heiress Holistic Health embodies green health care.

Community Centered
Green Heiress Holistic Health is actively involved in the community, both locally and globally, as a way of providing service and showing gratitude. As a community of spiritually guided educators, we strive to be a beacon of wellness to our community and worldwide. It is why we
approach our students, our communities, and our world from a position of gratefully giving back for what Spirit has given us. We believe the best way we can help our communities and world is to ask humbly, authentically, and openly, “How may we be of service today?”

Stay in Touch

Sign up to receive the latest news and information on our classes and workshops.

Our Locations

Green Heiress logo


209 Commercial Avenue, Suite A
Aspinwall, PA 15215
Free parking after 5 pm, Monday-Saturday